http://www.throughmyeyesdvd.com/panther-labs-keto/
Panther Labs Keto and everyone who does not eat sea fish twice a week - omega-3 fatty acids. Our diet is also too low in fiber - the average Pole eats about 20 g per day, and should 30 g.Beware of high doses - supplements can be overdosedTaking several preparations at the same time, we can overdose some vitamins and minerals, which can be dangerous to health. Studies conducted at the beginning of this century have shown that e.g. synthetic antioxidants, such as beta-carotene or vitamin A, taken in high doses intensify oxidative stress (i.e. damaging the effects of free radicals) instead of preventing it. It should also be remembered that an excess of one component may lead to deficiencies in another, e.g.
